Single event Swim and Run races or multi-discipline swimrun or triathlon training plans tailored to your goals and potential.


Coach T   


Based in Ängby, West Stockholm, Tom provides freelance swim squad and race preparation services to individuals and organizations such as Stockholm City Triathlon and Bromma Simsällskap.

We will provide you with a transition training program if your priority race is more than 24 weeks away. If your race is 24 weeks away (or less) you will move into the appropriate base, build or specialty phase.